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A Recipe for Carrot Lassi from Kitchen Medicine by Julie Bruton-Seal

Posted by Lydia Unwin on

A Recipe for Carrot Lassi from Kitchen Medicine by Julie Bruton-Seal

A Recipe for Carrot Lassi from Kitchen Medicine

A quick and easy way to incorporate more vitamins into your diet with this fast lassi, you can add your favourite flavours!

Ingredients :

  • 4 Large Carrots
  • 1 Cup of live yoghurt
  • ¼ tsp salt (or to taste)
    • Add a pinch of cumin, ginger or coriander powder.

Add all ingredients to a blender or simply juice the carrots first, then combine. Pour over ice and enjoy!

From the Book:

  • This recipe is one of many from bestselling Kitchen Medicine - boost wellness and health using everyday kitchen cupboard ingredients.

Benefits:

  • Improves Vision: Carrots are high in beta-carotene, which your body converts into vitamin A to protect eye health and night vision.
  • Supports Gut Health: Yogurt provides live probiotics to aid digestion, balances gut bacteria, and reduce bloating. It is high in protein, so you feel full longer.
  • Boosts Immunity: Vitamins A & C are antioxidants preventing immune cell damage.
  • Promotes Healthy Skin: Antioxidants support skin repair & give a natural glow.

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🦞 Lobster season is in full swing! 🦞 Here is a free recipe from CJ Jackson's new book

Posted by Lydia Unwin on

🦞 Lobster season is in full swing! 🦞 Here is a free recipe from CJ Jackson's new book
🦞 Lobster season is in full swing! 🦞

This weekend, chef, author and seafood expert CJ Jackson is heading to Yorkshire to catch up with the fantastic team at Edwin Jenkinson. It's one of the busiest times of the year as Britain's native lobster season reaches its peak, with the boats and crews working flat out to land this incredible shellfish.

The seasonal demand is reflected at Billingsgate Market, where lobster prices are currently at their highest. As Head of the Seafood School at Billingsgate, CJ sees first-hand just how sought-after these beautiful native lobsters are. C&A Hart supply lobsters landed by the team at Edwin Jenkinson, bringing exceptional British seafood to customers.

To celebrate the season, CJ will be serving Lobster Pasta with Tarragon & Parmesan Butter, perfectly paired with a chilled glass of Prosecco. It's a simple, elegant dish that lets the sweet flavour of fresh British lobster shine.

We'll also be sharing the recipe from CJ's latest book, the Great British Seafood Revival, so you can recreate this delicious seasonal dish at home.

There's never been a better time to enjoy one of Britain's finest seafood treasures.

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